Health Benefits of Desi Ghee

1. Rich Source of Healthy Fats

Desi ghee contains beneficial saturated fats that support energy production and hormone balance. It also includes omega-3 and omega-9 fatty acids when made from grass-fed cows.

2. Supports Digestion

In Ayurvedic tradition, ghee is believed to strengthen digestion and improve nutrient absorption. It contains butyric acid, a short-chain fatty acid that supports gut health and reduces inflammation.

3. Boosts Immunity

Ghee is rich in fat-soluble vitamins such as A, D, E, and K, which play a key role in maintaining a strong immune system.

4. Good for Heart Health (When Used Moderately)

Contrary to old myths, moderate consumption of ghee may help increase good cholesterol (HDL) levels. The key is portion control and an overall balanced diet.

5. Enhances Skin and Hair Health

Desi ghee is often used as a natural moisturizer. It helps:

• Nourish dry skin

• Improve skin glow

• Strengthen hair

Click Here For More Info >>>>> https://freshmilkdubai.com/pure-desi-ghee-in-dubai/